The Practical Wellness Journal
Clinical thinking without the jargon. What I actually tell clients about hormones, testing, gut health and getting through a hard season — written for women who'd rather understand the why.
THE JOURNAL
Hair tissue mineral analysis
Hair Tissue Mineral Analysis assesses both essential minerals and toxic elements simultaneously from a small hair sample, analysed using ICP-MS or ICP-OES technology — the same analytical methods used in rigorous scientific and environmental research.
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