The Practical Wellness Journal
Clinical thinking without the jargon. What I actually tell clients about hormones, testing, gut health and getting through a hard season — written for women who'd rather understand the why.
THE JOURNAL
Gut health & functional testing
For people who have been told their results are 'normal' but still feel far from it, functional testing often provides the first real answers.
Hair tissue mineral analysis
Hair Tissue Mineral Analysis assesses both essential minerals and toxic elements simultaneously from a small hair sample, analysed using ICP-MS or ICP-OES technology — the same analytical methods used in rigorous scientific and environmental research.
Reading is a good start. A consultation is better.
A free 15 minute discovery call to hear your story and make a real plan for your health.
Or just send a message — I'll tell you honestly whether I'm the right person.